Body Image When Your Body Has Changed
By Greg Shaw, host of The Support & Kindness Podcast | Episode 58 | October 30, 2026 Body…
Grief for the Life You Thought You’d Have
By Greg Shaw | Companion to Episode 57 of The Support & Kindness Podcast Did you think life…
You Matter: Kindo’s World Mental Health Day Message
Some days, getting through is enough. This World Mental Health Day, Kindo has a reminder for you: you…
Phone Anxiety: Why Checking Your Phone Can Feel Like Too Much
By Greg Shaw | Companion to Episode 55 of The Support & Kindness Podcast Your phone lights up….
Are Influencers Ruining Kindness? Help, Consent, and the Camera
By Greg Shaw | KindnessRX | Companion to Episode 54 of The Support & Kindness Podcast Someone is…
Meet the Team Behind The Podcast
Four people. Different lives. One shared belief that honest conversation and human kindness can help people feel less…
Episode 52: When Depression Doesn’t Lift—Treatment Options, Crisis Support, and Hope with Dr. Mark Blair
The Support & Kindness Podcast · Episode 52 By KindnessRX | A companion to The Support & Kindness…
Episode 51: The Cost of Survival
When Disability Makes Survival More Expensive A companion article to Episode 51 of The Support & Kindness Podcast:…
Episode 48: Invisible illness, when you don’t look sick
What invisible illness actually is, and why it affects more people than you think “You don’t look sick.”…
Episode 47: Understanding Fibromyalgia
What fibromyalgia actually is, and why “it’s all in your head” gets it exactly wrong Based on Episode…
Episode 45: Are People Really Getting Ruder?
Are people really getting ruder — or does it just feel that way? In late 2024, Pew Research…
Episode 44: Can a Chatbot Support Your Mental Health?
What an AI therapy chatbot actually is — and why millions are using one at 2 a.m. It…
Episode 41: RSD: Rejection Sensitive Dysphoria
What rejection sensitive dysphoria actually is You hand someone something you worked hard on. A report, a message,…
Episode 40: The Cost of Kindness
Content note: This episode is warm and largely light, but one segment includes a co-host’s personal story of childhood…
- Building Habits & Personal Growth Daily Habits Kindness in Daily Life Personal Growth Self-Compassion
How Kindness and Simple Habits Can Change Your Life
The Quiet Power Behind Small Choices There’s a quiet revolution happening in the lives of ordinary people. Not…
