Medical Gaslighting
Medical Gaslighting: Spot It, Speak Up, Heal Have you ever left a doctor’s appointment feeling dismissed, unheard, or…
When You Feel Like You Have No One to Talk To
Understanding and Overcoming Loneliness Have you ever felt completely alone, even in a room full of people? I…
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Why You Should Email Your Future Self
Email Your Future? The Surprising Benefits Have you ever wished you could get advice or a reminder from…
Medication Management After Weight Loss Surgery
Guide to Medication Management after Bariatric Surgery Two years after my weight loss surgery (gastric bypass), I discovered…
The Truth about chronic Pain
A Simple Guide to Managing Chronic Pain Chronic or continual pain lasts for months or even years. Unlike…
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