Living with a brain injury can change daily life in ways that other people do not always see.
Our free online Brain Injury (TBI) Support Group is a compassionate peer support space for adults living with traumatic brain injury, concussion-related changes, cognitive fatigue, emotional ups and downs, and the loneliness that can follow a life-changing injury.
You are welcome here whether your injury happened recently or years ago. This group is here to offer understanding, connection, and encouragement from people who truly relate.
What This Group Is
This is a free online peer support group for adults affected by brain injury or TBI. It is designed to help people feel less alone, more understood, and more supported as they navigate the emotional and practical side of recovery.
Who This Group Is For
- living with a traumatic brain injury or post-concussion challenges
- dealing with memory issues, fatigue, overwhelm, irritability, or isolation
- adjusting to changes in work, relationships, identity, or daily functioning
- looking for understanding from others with lived experience
- a caregiver or close support person looking for a compassionate community
What to Expect
- a kind, welcoming, and respectful online environment
- peer connection with people who understand brain injury challenges
- space to share your experience or simply listen
- encouragement, validation, and practical day-to-day support
- a support group that complements care but does not replace medical treatment or therapy
What This Group Is Not
- therapy
- crisis care
- emergency medical support
- a replacement for a licensed healthcare provider
If you are in immediate danger or need urgent mental health support, please contact emergency services or a local crisis line right away.
How to Join
- Visit our Events page to see upcoming meetings.
- Choose the Brain Injury / TBI Support Group event.
- Use the event link provided for that session.
- Join from home in a private, supportive online space.
If you have accessibility needs or questions before attending, please contact us.
Why Peer Support Matters
Brain injury recovery is not only physical. It can affect your confidence, memory, mood, relationships, and sense of self. Peer support can help by giving you a place where you do not have to explain every part of your experience before being understood.
Sometimes the most healing thing is simply being in a room with people who get it.
FAQ
Is this group free?
Yes. This support group is free to attend.
Do I have to talk?
No. You are welcome to listen quietly until you feel comfortable.
Is this therapy?
No. This is a peer support group, not therapy or medical treatment.
Can caregivers attend?
Yes. Caregivers and close support people are welcome.
You Do Not Have to Navigate Brain Injury Alone
Support can make hard days feel a little lighter. Join our free online Brain Injury (TBI) Support Group and connect with people who understand.
Explore our resources for additional support and information.